And I'm a big believer in good nutrition, adequate sleep, adequate exercise and lots of hugs and kisses to keep our immune systems at peak performance.
I think you're right about the supplements, Joe. I rarely get sick and neither do my kids but when we do, it's always pretty mild and short-lived.I was forced to get them in the Air force and used to get sick right afterward each time (4 years in a row). Have not had one in 35 years and get by just fine. BTW, I take supplements which have shown to significantly reduce the down time on the few occasions I pick up a bug.