swampsauce
Sous Chef
- Joined
- Jun 13, 2007
- Messages
- 725
Ok here is the deal. I am now 40 and always been fat . I have decided to start eating right. Not diet, just healthier. I am fat not from laziness, but not eating right,not eating all day and eating late at night, wrong things, etc. I need a good place to read what, when, and how much regular folks eat. I know I am probably gonna regret asking yall, , but i know there are alot of "foodies" here who might tell me some places to go read and get ideas. I have gotten several ideas already from John A. Thanks for any help and all the smarta$$ comments :roll: .