I've kinda slowed down.My doctor told me that I was losing too much weight, too fast. I went through a 3 week period of nausea, flulike symptoms, restlessness, dehydration and my blood sugar was getting too low. He said the rest of my body needed to catch up.
Still exercising as much as possible...but took the caloric intake up a couple hundred calories a day. Gotta go slow and steady...the fast results were fantastic, but I have relax, and not get discouraged.
I had bloodwork done to make sure things are ok...will know results tomorrow.
Hope everyone stays on the program, and reaches their goals. I have regulated my blood pressure to 120/80, and have lowered my cholesterol. Keep pushin' on, my friends.