This is one of my favorite recipes. Substitute brown rice for the white rice.
Chicken Stir-fry with Soy Sauce
3 tablespoons soy sauce
2 tablespoons dry sherry or rice wine
1 tablespoon corn starch
2 cloves garlic, minced
1/4 cup water
2 tablespoons olive oil
2 whole, boneless, skinless chicken breasts, thinly sliced
1/2 lb. broccoli, cut into bite sized pieces
1 - small onion, thinly sliced
1 - carrot, pared and thinly sliced
Cooked white rice
Combine soy sauce, sherry, cornstarch, garlic, and 1/4 cup water; set aside. In wok or large skillet, stir fry chicken in hot oil for 2 minutes. Add vegetables; stir fry 4 minutes. Add soy sauce mixture; cook and stir until slightly thickened. Serve over rice.