CWS4322
Chef Extraordinaire
No advice here, CharlieD. I make sure when I go s/where in my car, I park at the far side of the parking lot. If there are stairs, I take the stairs. I also store a lot of stuff in my basement, so am up and down the stairs several times/day. I keep a set of hand weights by the couch and if I'm watching TV, I do some lifts during commercials, ditto for the stretch band. I also picked up a DVD set - Slim in 6 - at the Goodwill and pop that in the DVD player 3x / week. Is there a mall nearby that has morning walks? This is one way to walk without having to deal with the weather.Any advice on treadmill? I decide to get one so i can do at least some exercises. Looked on line there hundreds of them. Where do I even start?