cinisajoy
Senior Cook
Not mumbo-jumbo. Was attempting to say something very politely.Sounds like spiritualist mumbo jumbo to me . The 'meridians do not flow correcty'.
Don't ask me why but a lack of oil in your system can lead to problems in the bedroom.
On the other hand depending on how your body processes fats too much can lead to a greasy toilet.
Oh and always drink plenty of water.
Now on the healthy eating, what foods do you like.
I noticed you mentioned nut burgers. They sound fabulous for me but I know many people they would not be a healthy choice for.