AllenOK
Executive Chef
One of the othe board I frequent just had a thread a melatonin. I have considered buying some and taking it. I won't say that I have problems sleeping, per se, but, with the old queen-size bed that we have, and the fact that we usually have several anklebiter chihuahua's that insist on sleeping with us, in odd spots that don't really make it comfortable for me, I do wake up a few times during the night. We're planning on getting a NEW king-size bed in a month or two. I know that will help alleviate a lot of my problems, but I was thinking about the melatonin as well. PeppA has told me that melatonin probably won't help her sleep soundly. I'll be sure and mention the lavender and chamomile tea. I have a lavender plant growing right now, maybe I'll get some chamomile going as well.