Hi guys,
A bunch of questions here.
(Is there a doctor in the house?)
Does anyone know the maximum number of eggs an adult is adivised to eat a week?
I've heard that there is "good cholesterol" and "bad cholesterol". Which is the kind in eggs?
Does the way an egg is prepared (fried, hard boiled, as an ingredient) matter with regards to its nutritional value?
Do eggs from free range chickens really make a difference (I'm thinking more health than flavor here)?
Does an egg lose much of its nutritional properties as it becomes less fresh (is fresher better for your health, once again overlooking the flavor aspect)?
Thanks in advance for your input,
All the best,
Alex R.
A bunch of questions here.
(Is there a doctor in the house?)
Does anyone know the maximum number of eggs an adult is adivised to eat a week?
I've heard that there is "good cholesterol" and "bad cholesterol". Which is the kind in eggs?
Does the way an egg is prepared (fried, hard boiled, as an ingredient) matter with regards to its nutritional value?
Do eggs from free range chickens really make a difference (I'm thinking more health than flavor here)?
Does an egg lose much of its nutritional properties as it becomes less fresh (is fresher better for your health, once again overlooking the flavor aspect)?
Thanks in advance for your input,
All the best,
Alex R.