For those of us doing the TUESDAY weigh in.....

[pdswife]

HAPPPPY TUESDAY!

152
down
to
149....

Not as far down as I'd like to be.. but,
I'm going down and not up so.. that's GOOD!

 

[PA Baker]

Yea, PDS! That's great for 1 week. Remember, slow and steady is the healthy way to loose weight!

 

[pdswife]

naw.. I started at 152
weeks ago. lol.. so it's for two or three weeks.

 

[Erik]

270 to 268

 

[amber]

still at 130

 

[pdswife]

It's Tuesday again!!!!!!!

May you all have a GREAT week
of Diet, exercise and healthy Living!

Enjoy life!
Smile!
Laugh!
Think HAPPPPPY thoughts :!: :!: :!: :!: :!:

 

[kyles]

As expected I had a not so great week, but I didn't gain, so I guess that's something. Actually it is something, well done me!!! Back on the straight and narrow this week!!!!! I really missed vegetables for the coupld of days I didn't eat enough of them. It's amazing how hard it is to get decent vegetables when you are eating out.

 

[SierraCook]

Lost 1 pound this week!! Keep up the good work everyone.

 

[Barbara L]

I did really bad this week. Between bad foods (well, good tasting, but not too good for weight loss!) and lack of exercise, I was back up a little, so now I have a total loss of 5 pounds. I have to do better this week! Good going, all of you who are doing so well (and cheers for everyone else who is trying--it is hard!).

Barbara

 

[Raine]

Weigh in is tonight, but this week I have been getting to 1 size smaller jeans.


WOO HOO!

 

[pdswife]

That is wonderful Rainee!!!!!
What a great feeling. I'm sure you're feeling and looking GREAT!

I can't wait to start digging in to the back of my
closet for my skinny clothes! What fun that will be.

 

[Barbara L]

That's great Rainee!

Barbara

 

[Raine]

Weighed on Thursday. Lost another 1.8 lbs. Husband has lost another 2.

 

[pdswife]

Wonderful!!!!!

 

[Catseye]

Hey, PD --

I'm confused. I'm not sure whether to post in the Tuesday weigh-in thread or the Feb 4th Support thread, which I guess is permanent now? (I weigh on Saturday.)

Can we think about un-permanenting the Feb 4th Support thread, and creating a new thread each week that's titled "Weigh-in and Support for 2/13-19" (or whichever week it is)? I can't speak for everyone, but that would make better sense to me.

Rainee, WTG! Great progress. And Jkath, WOW, you're the hero of the week, IMO.

Just one piece of advice -- it's better not to exercise if you're hurting. Pain is your muscles' way of demanding rest. You're at risk for injury if you push too hard, knowhatImeanBean?


Cats

 

[pdswife]

I don't have any control over locking and unlocking posts...but,

I will do my best to try to remember to start a dated Tuesday and dated Friday check in post.

smiles, Trish

 

[Catseye]

Thanks, PD. I appreciate it!


Cats