I've been reading a fair amount lately about the potential health benefits of coffee as more studies are showing that it can be beneficial. But does anyone know if those benefits apply with instant coffee? In the mornings I sometimes don't have time to brew a pot of coffee and only want one quick cup anyways. I know that even if coffee does have antioxidants and such it would not make that big of a difference in overall health, but I'd just like to know if I can feel good about my cup of instant coffee in the morning.