You are a paragon of virtue and a Princess among women, er...ogres?
Thanks so much for doing this. Not only did I learn that HFCS will increase your blood sugar readings, I also learned that you measure differently in the US. If I had a reading of 124 or 130 points I'd be DEAD. Our standard is 4-7 is heaven, up to 10 is still a friend.
Also, thanks to taxlady for telling me about Stirling's weight loss when he eliminated the sugar from his coffee. BIG deal that I will share with a coworker who is really struggling to lose a few pounds. Oh, and that's a favorite tea of mine! Did you know it can help bring your BP down (up to 17 points diastolic) if you drink 3 cups a day regularly?
I'm being a bit more conscious of my sugar intake the last week thanks to this thread. I suspect that will change tomorrow when we hit the holiday trail. LOL!!