I found this page that has lists of foods you can use in place of nightshades, and at the end, there are links to 31 recipes without nightshades. I hope this is helpful.
https://www.paleoplan.com/2014/12-23/nightshades-foods-substitutions/
Wow, that is very useful. What a comprehensive list!
I had no idea paprika is a nightshade. And yep, I just looked, it's not on the list of allowed herbs and spices
Since I use so little, it might not be a problem, but I'll have to do an "add back". All I need to do is get through a few weeks before adding back on. If eggs are OK, then I'll make some deviled eggs, because I sprinkle it on. I don't like a really heavy paprika flavor, anyway, but I do like a little sometimes, in a spice rub for meats.
Thank you so much!
I got to thinking that the spatchcock recipe, a normal, common recipe, is just out there, and possibly what I ought to do instead of beginning a new thread an explaining again, is just look for recipes already on the site. Just looking through all the chicken ones, for instance, I can pick out what I can and can't use for ideas, and I have never had a problem leaving ingredients out of recipes if I don't like them.
You all have been wonderful, and not for nothing, but your picture of roasted garlic has inspired me to make some. No, I can't schmear on bread, but I can mash up and make a dip for artichoke leaves, possibly, since I can't use lemon mayo, my preferred one. And then there's chicken with garlic cloves, right?
EDIT: I scour Amazon for free cookbooks and have a couple of dozen Paleo, based upon my theory that even if I don't follow a diet, I can still find useful recipes. That's going to pay off, now.