mostly I don't do any "intentional" exercising, I worked up a sweat this morning picking over 100# of apples. It is in my DNA to pick apples and berries.
not so much on purpose... just some yardwork and cleaning... then playing at the playground....
I'm gonna have to say yes I did!
and go clean some more....
Here are some photos from last night's hike in Griffith Park. I like this particular route, we came up here on our last two hikes. The hike is short (5 miles total) but the elevation gain is moderate and very steep in certain foot trails so it keeps your heart rate high.
Raked the back garden (not all of it yet...) and it will be my exercise for the day -- finish it off today despite that I can't keep up with the spruce tree's falling leaves there...well, at least I am sure I get rid of Cooper's doodads which might have been lingering there for sometime...
Argh! Nothing since Sunday after getting eaten up by mosquitos! It's been raining SO much down here that we've become infested with mosquitos. I did some abs and lifted some light weights but I need my cardio so much.
I just received 2 identical pairs of Vasque trail running shoes from The Sierra Trading Post which I ordered last week. With all the discounts and free shipping I ended up getting something like a 75% discount on these items among others. At these prices I decided to buy two pairs. I've purchased a lot of outdoor gear from these folks.
Did about 2 hours of yard work and cleaned out the car.
Its perfect outside I'll probably try to go do some more, but I'll probably end up sittin' in the sun a bit!
Yesterday I biked on the stationary bike for 30 minutes, lifted light weights and abs on the Firm. Then in the afternoon, I jogged 35 minutes with DH. Thank goodness those icky mosquitos are gone.