discusscookingnewbie
Cook
Hi again, question is in the title of this thread. recently I was told that some salt is good for the body but of course not to much and that there is good starch witch is also good for the body. I currently don't consume any starch or salt as I was told or herd from somewhere that its bad for the body being the starch witch is bad for tooth enamel or teeth. Is this true? is some salt and good starch good for the body? is salt something that the body needs?