sanfran_fem
Assistant Cook
Bolani is more like 2 very large tortilla's with spinach or pumpkin filling.
A 10" flour tortilla is one serving. 1/2 cup of unsalted frozen spinach is 32 calories.
They are online with nutritious information as well.I bought the spinach and pumpkin Bolani at the farmer's market yesterday here in SF. I'm trying to figure out:
1) How many portions per piece
2) Calories per portion
3) Fat per portion
4) Fiber, if any, per portion
That info will help me figure out the WeightWatcher points. Of course I ate an entire piece of both types, which is probably 10000 calories, but I still want to track it! Even if it does say "low fat"....
Thanks for your help.
P.S. I did email them directly with this request, but may not hear back from them.