We almost never eat at fast food joints. BUT when we have to take a road trip, we have a little doggie with us. So for lunch fast food picnics are the order of the day (yes, I pack fruit and veggie snacks, juices and pop, but not whole meals). Since hubby was diagnosed with diabetes we try to pay attention to that. For our dime, McD's salads (for me) and a quarter pounder (for him) does it. You have to understand, this is a half dozen meals a year, only when we are on the road. For me, it would be a childhood memory ... a few Taco Bell tacos (hubby hasn't figured out how to carb count them). Once my doggie meets her maker, I never, ever plan on going to a fast food place again in my life! But for now, when I need to go take care of Mom or Dad (a 3-day drive), those McD's salads are a lifesaver.