Chief Longwind Of The North
Certified/Certifiable
I pulverized 1/4 cup rolled oats into oat flour in my blender, added 2 tsp. truvia sweetener, 4 large frozen strawberries, 1/2 frozen banana, 3/4 cup very cold milk, 2/4 cup very cold water, 1/4 tsp. cinnamon, 2 dashes nutmeg, and blended it all together to make a soft-serve, creamy, healthy, and delicious shake for breakfast. And yes, less that 300 calories (about 270).
Seeeeeeya; Chief Longwind of the North
Seeeeeeya; Chief Longwind of the North