Chipotle Tom
Senior Cook
- Joined
- Jun 20, 2006
- Messages
- 102
keltin said:One of the biggest problems is eating habits. Most people, even the ones that aren’t obese, eat too quickly. If everyone slowed down in the eating, they’d taste more, enjoy the food more, and eat less. Also, as it’s been said, you should never eat for time or tongue......always eat for the tummy. If you only eat when you are truly hungry, and then eat slowly, you can better control your weight. But a lot of people have gotten into the habit if eating because “it’s time”.
This seems like a resonable argument as a factor.
May I just say I don't know why some of you seem to think I'm trying to dismiss personal culpability. I haven't said that at all! I do think that there are factors that make some groups more succeptable to becoming overweight and/or obese than others.